Here are some tips to practice yoga:

Practice yoga when you are fresh in the morning. The best time is before breakfast in the morning. Make sure you clear your bowels, nostrils, throat, bladder before you begin. Drink a glass of warm water. Take a bath before doing yoga, unless you do it right after meditation.
Start [...]

» More

Pregnant women with high blood sugar levels are said to have gestational diabetes. Gestational diabetes is common in 5% of pregnant women around the world.
The baby gets most of the food from placenta. Hormones from the placenta help the baby grow. But, some hormones restrict insulin production too. This results insulin resistance and high blood [...]

» More