What is detox diet? Do I need it?

Toxins enter the body when we ingest or inhale them. Certain toxins such as ammonia are produced in the body during normal digestion processes. Toxins can harm body tissue. They are normally transformed to less harmful compounds and excreted via stools or urine.
Other sources of toxins include pesticides, household cleaners, food additives, drugs, pollution, cigarette [...]

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How do you know if your body needs detoxification?

Detoxification is the process of removal of potentially toxic substances from the body. It is normally a treatment for alcohol or drug dependence.
Here are the symptoms of toxification. You need detoxification treatment if you are:

Often feeling tired, sluggish, or lethargic
Have eczema, acne, or psoriasis
Have difficulty concentrating or staying focused
Catch colds easily
Have bad breath
Tend to get [...]

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