Most smokers argue that the effect of cigarette is minimal. The ill effects will continue even though they quit smoking. But, it is completely untrue. Here are the top 10 reasons to quit smoking.

You will lower risk of cancer, heart attacks, strokes, early deaths, cataracts, skin wrinkling and so on.
You will have more energy and [...]

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Is cigarette smoking really dangerous? Why is it so? Let’s find out what is in cigarette smoke.
Compared to non-smokers, smokers’ body includes:

Two times more cadmium
Four times more polonium
Ten times more benzene
Ten times more arsenic

What is in cigarette smoke?
Cigarette smoke is a result of burning tobacco and other additives in a cigarette. Cigarette smoke is a [...]

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