Osteoporosis is a ’silent killer’ disease. It is most common among Americans. It is a disease in which bones become fragile and are likely to break. If not treated or prevented at an early stage, it can lead to breaking of bones. It is common among men and women, but the latter are at higher [...]

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Calcium plays an important element of your diet especially in kids meals. But, kids don’t get enough calcium in their diet. Increasing calcium in kids’ diet at any point of time increases the bone density.
99% of the calcium in your body is found in bones or skeleton. The rest is in teeth, soft tissues and [...]

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