Diabetes and eye care: How to reduce the risks?

Diabetes is a dangerous disease that harms you in every possible way. Diabetic patients are more susceptible to vision problems.

Eye diseases due to diabetes

Diabetes may lead to blurred vision, double vision, eye irritations, black spots, flashes of light, partial or complete blindness.

Diabetes leads to vision fluctuations, cataract in young age, optic nerve failure, and temporary paralysis of eye muscles, double vision and finally blindness.

Diabetes also leads to glaucoma and cataract of your eyes.

Eye care tips

Follow these simple steps to reduce risks of developing eye problems:

Get your retina checked annually: Annual dilated retina check ups are a must for any diabetic patient. The doctor will dilate your pupil to get a clear picture of your retina.

Monitor and control your blood glucose levels: Your blood sugar levels must be under control. Monitor your blood sugar levels by measuring your fasting and post-lunch blood sugar levels.

Maintain normal blood pressure: High blood sugar levels may aggravate the vision problems. So, it is absolutely necessary to maintain normal blood pressure.

Maintain healthy lifestyle: Have a balanced diet preferably rich in vitamin A. Practice regular exercises for your eyes. Smoking and consuming alcohol are a strict no. If possible, try to be a vegan.