http://health.bloghash.com/20080602/diabetes-living-with-it-and-managing-it/ Wed, 13 Apr 2011 03:15:55 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://health.bloghash.com/20080602/diabetes-living-with-it-and-managing-it/comment-page-1/#comment-108 Carrie Wed, 27 Aug 2008 18:26:13 +0000 http://health.bloghash.com/?p=5#comment-108 One of the best tips i've seen in awhile was http://www.ourhealthwisdom.com/tip/diabetes/eating-habits/make-daily-meal-plan . I started doing this last week, but i started planning all of my meals out at least 2 days in advance. By doing this, and seeing everything written down i could ensure that i had all of the nutrients i needed for the day, but also had set times for all of my meals. This planning helps to keep my glucose levels as stable as possible. One of the best tips i’ve seen in awhile was http://www.ourhealthwisdom.com/tip/diabetes/eating-habits/make-daily-meal-plan . I started doing this last week, but i started planning all of my meals out at least 2 days in advance. By doing this, and seeing everything written down i could ensure that i had all of the nutrients i needed for the day, but also had set times for all of my meals. This planning helps to keep my glucose levels as stable as possible.

]]> http://health.bloghash.com/20080602/diabetes-living-with-it-and-managing-it/comment-page-1/#comment-85 Vegetable juices: Are they useful? Fri, 25 Jul 2008 08:44:55 +0000 http://health.bloghash.com/?p=5#comment-85 [...] Bitter guard juice is a medicine for diabetes [...] [...] Bitter guard juice is a medicine for diabetes [...]

]]> http://health.bloghash.com/20080602/diabetes-living-with-it-and-managing-it/comment-page-1/#comment-82 Posting calories on restaurants menus: Is it a good idea? Tue, 22 Jul 2008 11:18:29 +0000 http://health.bloghash.com/?p=5#comment-82 [...] People are generally consuming 1000 calories in their lunch time. Extra pounds result in obesity, diabetes and heart [...] [...] People are generally consuming 1000 calories in their lunch time. Extra pounds result in obesity, diabetes and heart [...]

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